The best motivation always comes from within. - Michael Johnson
Saturday, April 18, 2009
Today was my day to lead Run club. I met up with Erica at 7:00 so that we could get done with the run at a reasonable time. Erica and I did about 5 miles together-Erica then had to take off because she had family in from out of town. Karen and I then met up with me for a run. We did about 5 miles as well. I got in a total of 10 miles in-and now off for a long bike.