Today I met up with Jen for a long run of 16 miles at the Dam. I hadn't made plans for our usual weekly long run, so I was relieved when I received a text asking if I had run yet. We ran the Elm Creek trail 4 miles out and then back.....replenish our selves and repeated the same route. We ended up passing the same walkers out on the trail like 8 times! Good conversations about work, run club, and the people that have cabin fever! We got a total of 16 miles in today.
My legs were a bit tight but thats pretty common for me when I run on a couple hours of sleep.