It's funny how a slight deviation in the weather temps can make such difference! In the spring when the temperature tops out at 60 degree we are excited by the warm weather and cheerfully bring out the summer running apparel. Yesterday's run was in 60 degree weather and it was COLD! Do our bodies really change that much over the summer?
Yesterday, I did a 5.2 mile run with Paul, Jerel, and Kathy from run club-then later meeting up with Sonja. The run went well, except that stupid knee thing that started on Saturday-maybe I do need to see Traci one more time before the marathon and before she leaves Massage Envy:(
Today will be a day off as TC marathon is quickly approaching.