Tuesday, August 12, 2008

Rest Day NOT.....For those who know me well, know that I can't take a rest day very well. Yesterday was suppose to be a rest day, however I met up with Run Club and went for a easy 5.6 mile run. It was nice to get out an run in 70 degree weather again!

Today, I went for a 14.55 mile bike ride around Blaine. The bike ride consisted of some surges followed by an easy recovery.

Taper starts next week! Will I be able to taper well? You know I can't sit still!

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