Sunday, I got back on the bike to do a 17.2 mile ride through Sunday. I was really tired after the century ride and then a busy weekend at work. I was mandated to work overtime-I did a 15 hour shift. The workout was done on very little sleep.
Monday, I was to do a 3600 yard swim-I ended up only doing 1900 yards. The workout was really hard after the many hours of work and lack of sleep.
Tuesday, was a welcomed day break from work! I only wish that it was longer than one day. Tuesday, I did a 24 mile bike ride and then a 4 mile run with Shadow. It was a great day, but a little warm.
Today, I headed to Mankato for my last class period of my summer class-I only need to start and turn in my final paper for the class. Today was a rest day-normally I don't take a day of rest, however with the travelling and the busy work week a rest day was really nice.