I returned back to school on Thursday; classes went well and should be very interesting. Thursday, Jan 17th I swam 2500 yards. The swim was difficult as the lane lines were very loose and the pool was busy.
Friday and Saturday were scheduled days off. Sunday, I intended to swim-showed up to the health club and got in my swimming gear to find out the pool was closed:(
Today, I ran 4.5 miles at an easy 10 minute pace. My legs were tight-probably from the lack of running. I then got in the pool and did 1000 yards focusing on form. 4x50 yard swim were timed/strokes counted.
I am really looking forward to getting back on a consistent training scedule following the marathon. It feels great to have the marathon out of the way!