Monday, January 21, 2008

I returned back to school on Thursday; classes went well and should be very interesting. Thursday, Jan 17th I swam 2500 yards. The swim was difficult as the lane lines were very loose and the pool was busy.

Friday and Saturday were scheduled days off. Sunday, I intended to swim-showed up to the health club and got in my swimming gear to find out the pool was closed:(

Today, I ran 4.5 miles at an easy 10 minute pace. My legs were tight-probably from the lack of running. I then got in the pool and did 1000 yards focusing on form. 4x50 yard swim were timed/strokes counted.

I am really looking forward to getting back on a consistent training scedule following the marathon. It feels great to have the marathon out of the way!

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